top of page
Search

By Lorena Loarca, PhD


Pellitory or Anacyclus pyrethrum in Latin, is a plant that belongs to the Astaracea family, the same family of chamomile. It is also known by the name of Spanish chamomile, Arkara and Bertram. Pellitory is native to northern Algeria and was later taken to the eastern Mediterranean and the Middle East. This plant was used in Greek and Roman medicine and later was widely used in the Middle Ages.

St. Hildegard describes it as a plant that increases intelligence and purifies healthy people’s blood. It provides the sick with vigor, improves their eyesight and promotes good digestion by enhancing salivary glands function. St. Hildegard advises its frequent consumption to prevent the development of diseases.

Interestingly, scientific studies have shown the veracity of St. Hildegard’s statemets. Pellitory actually contains pyrethrin which is a compound with insecticidal and anti-inflammatory properties. In natural medicine pellitory has been widely used against a variety of infections. In Africa, for instance, pellitory is given for treatment of malaria and AIDS. It is also effective to relieve sciatica, paralysis, rheumatism, colds, as an aphrodisiac, to decrease dental pain, digestive problems, cysts in the genital system, infertility, and neuralgias. Moreover, pellitory contains inulin which is a prebiotic that helps the good maintenance of the intestinal flora. Scientific studies have reported that pellitory root has anti-cancer, antidiabetic, antimicrobial, aphrodisiac, and immunostimulant properties, among others. It is precisely the root that is used in St. Hildegard’s medicine. To consume it you only have to sprinkle its powder on food.


Literature cited:

Michel A, et al. Ma Bible Hildegarde de Bingen. Léduc Éditions. Paris, France 2022.

Elazzouzzi H, et al. Phytochemistry, Biological and Pharmacological Activities of the Anacyclus pyrethrum (L.) Lag: A Systematic Review. Plants. 2022, 11:2578


ree

 
 
 

Galangal (Alpinia galanga L.) belongs to the family Zingiberaceae, the same family as ginger. It is commonly used as a condiment in Malaysia, Thailand, and Indonesia. The Greeks and Romans also used it in cooking and as a remedy for its antiseptic and anti-inflammatory properties. It was taken to Europe probably by the Greeks or Arabs where it is consumed since the fourteenth century. In natural medicine it has been used as a tonic and a stimulant, to relieve digestive problems, as well as a potent anti-microbial against throat and urinary infections, asthma, inflammation, and rheumatism.

St. Hildegard describes it as a food with many virtues recommending it as an antipyretic, back pain killer and for heart disease.

Scientific studies have shown that the rhizome of galangal has anti-cancer, anti-allergic and neuroprotective properties. In animal studies it has been used in the treatment of psoriasis and vitiligo.

Galangal can be eaten fresh in slices or grated or powdered over food. There are also tablets that can be left to dissolve on the tongue and it can be prepared as infusions or galangal wine.


By Lorena Loarca, PhD


Literature cited:

  • Ramanunny, A. et al. Topical non-aqueous nanoemulsion of Alpinia galanga extract for effective treatment in psoriasis: In vitro and in vivo evaluation. Int J Pharm. 2022; 25:624

  • Ramanunny, A. et al. Journey of Alpinia galanga from kitchen spice to nutraceutical to folk medicine to nanomedicine. J Ethopharmacol. 2022; 291:115144

Michel A, et al. Ma Bible Hildegarde de Bingen. Léduc Éditions. Paris, France 2022

 

 

ree

 
 
 

Let's Connect

To book an appointment please go to the "Get an appointment"
section.

Get My Weekly Health Tips

Thanks!​

Subscribe to my YouTube channel where you will find videos on St. Hildegard medicine remedies and health issues in general: https://www.youtube.com/@lorenaloarca3898

© 2035 by Lorena Loarca. Powered and secured byWix

bottom of page